11 HEALTH TIPS
Eleven Health Tips for Everybody
1. Do not miss the breakfast to keep your stomach healthy.
2 Drink 10 glasses of water in 24
hours to keep your Kidneys healthy.
3. Early to bed and early to rise makes the GALLBLADDR perfectly all right.
4. Do not eat cold and stale food otherwise small Intestine will be injured.
5. When you eat more fried and spicy food large intestines are damaged.
6. Smoking and polluted environment destroys the Lungs.
7. Eating heavy fried, junk and
fast food effects the Lever.
8. The HEART is injured when you
eat your meal with more salt and
cholesterol.
9. Eating excess Sweets effects the Pancreas
10. The Eyes are injured when you
work in the light of mobile phone
and computer screen in the dark.
11. Negative thoughts has bad effects on Brain.
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